DESCRIPTION:
Raw food is uncooked, ‘living’ food, rich in vitamins, minerals, phytonutrients and enzymes. By incorporating more raw food in your diet, you provide your body with essential enzymes and nutrients it needs to process food, detoxify your system, create energy and perform at its optimum – and at the same time shed excess weight. Do you want to get slimmer, and feel fitter, leaner and healthier? If so, The Raw Food Diet is for you. Christine Bailey offers three sensational diet plans – the weekend raw blitz, a week-long plan and raw for life. All are accompanied by super-quick and easy-to-follow recipes with advice on preparing ahead, stocking your pantry and key ingredients to make life simple. The Raw Food Diet includes over 100 delicious raw food recipes with a focus on fast, nutritious, uncomplicated dishes designed with simplicity and speed in mind. This book is perfect for raw food beginners, busy people and those who want to follow a healthier, fresher diet to achieve a thinner, younger-looking body. The Raw Food Diet will leave you feeling lighter, leaner and with more energy.
ABOUT THE AUTHOR:
Christine Bailey, M.Sc., is a qualified nutritionist, food and health consultant, chef and cookery teacher. A member of the Guild of Health Writers, she writes for numerous health and food magazines and is the author of The Top 100 Low-Salt Recipes and The Top 100 Recipes for Brainy Kids for DBP. Christine runs courses and workshops, advises local authorities and schools, and works with a number of charities and organisations including the World Cancer Research Fund UK.
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Note: Orders that include more than one item are assigned a processing period depending on the item.
Before shipping, we will inspect thoroughly the items you have ordered. Most orders are shipped within 48 hours. Expected delivery time is between 3-7 days.
Returns
Stock is dynamic. It's not entirely managed by us since we are involved with multiple entities, including the factory and the storage. The actual stock can change at any moment. It is possible that your order may be out of stock once the order has been placed.
Our policy lasts for 30 days. We cannot exchange or refund your order if it has been 30 days from the date of purchase.
For your item to be returned it must be in its original packaging, unopened and in the condition you received it. The item must be in its original packaging.
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